November Mindfulness Moments Challenge
As we end this challenge, take time to reflect on the various mindful activities you may have practiced throughout the month. Whichever...
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Dr. Shari Smith
- 5 days ago
- 1 min
November Mindfulness Moments Challenge
As we wind down this challenge, take time to reflect on the various mindful activities you may have practiced throughout the month....
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Dr. Shari Smith
- 6 days ago
- 1 min
November Mindfulness Moments Challenge
As we wind down this challenge, take time to reflect on the various mindful activities you may have practiced throughout the month....
1 view0 comments
Dr. Shari Smith
- Nov 26
- 1 min
November Mindfulness Moments Challenge
How are you doing? Are you beginning to naturally be more mindful throughout your day?
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Dr. Shari Smith
- Nov 21
- 1 min
November Mindfulness Moments Challenge
Congratulations, you are doing great!!! This is the last leg of the November Mindfulness Moments Challenge. This week while practicing...
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Dr. Shari Smith
- Nov 18
- 1 min
November Mindfulness Moments Challenge
This week during the Healthy Body Healthy Mind campaign, we will be practicing creating mindful moments of meditation using the CALM body...
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Dr. Shari Smith
- Nov 17
- 1 min
November Mindfulness Moments Challenge
This week during the Healthy Body Healthy Mind campaign, we will be practicing creating mindful moments of meditation using the CALM body...
0 views0 comments
Dr. Shari Smith
- Nov 16
- 1 min
November Mindfulness Moments Challenge
This week during the Healthy Body Healthy Mind campaign, we will be practicing creating mindful moments of meditation using the CALM body...
0 views0 comments
Dr. Shari Smith
- Nov 15
- 1 min
November Mindfulness Moments Challenge
This week during the Healthy Body Healthy Mind campaign, we will be practicing creating mindful moments of meditation using the CALM body...
0 views0 comments
Dr. Shari Smith
- Nov 14
- 1 min
November Mindfulness Moments Challenge
This week during the Healthy Body Healthy Mind campaign, we will be practicing creating mindful moments of reflection and meditation. In...
1 view0 comments
Dr. Shari Smith
- Nov 11
- 1 min
November Mindfulness Moments Challenge
This week during the Healthy Body Healthy Mind campaign, we will be practicing creating mindful moments of reflection and meditation. In...
5 views0 comments
Dr. Shari Smith
- Nov 10
- 1 min
November Mindfulness Moments Challenge
This week during the Healthy Body Healthy Mind campaign, we will be practicing creating mindful moments of reflection and meditation. In...
1 view0 comments
Dr. Shari Smith
- Nov 9
- 1 min
November Mindfulness Moments Challenge
This week during the Healthy Body Healthy Mind campaign, we will be practicing creating mindful moments of reflection and meditation. In...
2 views0 comments
Dr. Shari Smith
- Nov 8
- 1 min
November Mindfulness Moments Challenge
This week during the Healthy Body Healthy Mind campaign, we will be practicing creating mindful moments of reflection and meditation. In...
3 views0 comments
Dr. Shari Smith
- Nov 7
- 1 min
November Mindfulness Moments Challenge
This week during the Healthy Body Healthy Mind campaign, we will be practicing creating mindful moments of reflection and meditation. In...
0 views0 comments