Join Tara Bush, the host of “For the Health of it” as I interview Clinical Psychologist and Life Coach Shari Smith about anxiety and the low grade depression people are experiencing since the pandemic. We focus on understanding your tiggers, tips on how to accept change and change our perspective.
How to understand that you are not alone and pick up some tips on how to move forward tune in on Wednesday evening (14 Oct) at 7 pm on Radio Cayman 89.9 FM.
If you miss the interview you can catch the rebroadcast at 9:30 am on Saturday.
Clinical Psychologist and Life Coach Shari Smith Her business is Life Options