top of page

Being Still for a Moment

Sometimes we just need to stop, take a slow gentle breath in while counting to 5 and then gently exhale counting to 5. Then just listen, breathe and Be Still.


34 views1 comment

1 comentário


Tracy Candish
Tracy Candish
17 de set. de 2020

Oh those waves are so relaxing.....Positive ions!!

Curtir
bottom of page