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Mindful Thoughts for November

Life Options has been honored to be a part of the NDC Healthy Bodies/Healthy Minds month. We hope that you have found the Mindful Thought of the Day helpful in your daily reflection with your students or as a family. My hope is that you will make time to continue to create those mindful moments, building your mind body connection through healthy habits. If you would like to continue to learn more on how you can become more mindful in your daily routine, contact me at I will be happy to help you put the pieces together.


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