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2023 Healthy Bodies Healthy Minds Campaign

Life Options is honored to partner with the National Drug Council for the 3rd year on the Healthy Bodies Healthy Minds 2023 campaign. Each weekday in November, a positive affirmation and activity will be posted for students, teachers and parents to engage in on the Life Options BE STILL MOMENTS blog. Activities will provide opportunity to practice mindfulness and engage in a positive self-talk activity. Mindfulness is known to decrease stress and anxiety, and boost motivation, self-esteem and overall wellness. Hope you will register and participate in all the activities.

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